Krystal Kaiser, Yoga Instructor

Krystal Kaiser

Krystal is an Alignment-based RYT 500. She grew up a mover; a college athlete and 10+ years a dancer that soon found herself wrapped in the sedentary life and stress of corporate America. Yoga offered her solace and a sanctuary. She believes that yoga is a practice that reflects life, in that half of it is showing up. Her classes are open level and challenge everyone to step into every experience. Whether the experience is a contemplative breath or an invitation to see yourself through a pose, she invites you to show up as you are. 
Her greatest teacher once said, "Being enough is not the question, it's the given".

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